Decoding Your
Emotional Appetite

A Food-Lover's Guide to Weight Loss

Uncover the reasons why you eat more than you need to so you can feel and look your best.

Ditch the old diet rules and reconnect with your body's natural ability to be slim without deprivation.

Discover your unique emotional appetite so you can lose weight without giving up the food you love.

I'm a professionally trained chef, Master certified life coach, and lifelong food lover.

For years I struggled to reach my ideal weight because I just loved food and wine so much.

When I finally discovered the secret to feeling and looking good as a food lover, I knew I had to help other people with this.